Anxiety Coping Skills: Using Affirmations

Achieving Your Goals and Anxiety Coping Skills: Using Power Affirmations to Consistently Manifest the Results You Desire

1. I now put my body into a peak state of absolute certainty knowing that I can create any positive result that I am committed to.
2. I am now living a life of design rather than a life of reaction.
3. I am now absolutely clear about the specific results I want in every area of my life.
4. I now step up with total power and passion to take whatever positive action is necessary to achieve my desired results.
5. I now make my future my present. My future is now.
6. I now celebrate the achievement of my goals by using anxiety coping skills before they occur in the physical world.
7. Whenever I set a definite goal, I take immediate action towards its attainment to create and sustain massive momentum.
8. I am now spending my time, energy, and emotion on the goals that are most important to me rather than responding to the demands of other people. I am in control.
9. Urgency is not my friend. Through results-focused planning and delegating to others, I minimize the amount of time I spend addressing the urgent demands of other people.
10. I now do only what I do best and get other people to do the rest. 
11. I now delegate tasks that do not require my direct attention and focus to other people.
12. My subconscious mind now provides me with the specific massive action plans I need to attain my desired results.
13. My subconscious mind is now consistently presents me with updated plans to achieve my goals even when I am playing, eating, or sleeping.
14. I now carefully measure and manage my progress towards my desired results everyday.
15. I am now highly flexible. I carefully monitor the results that I am getting and quickly adjust my actions until I receive the specific results I desire.
16. I accelerate my progress towards my desired results by studying other people who have been outstanding in that area.
17. I increase my hunger and desire to achieve my goals everyday.
18. Using tapes, books, music, and anything else around me that is easily accessible, I now create a controlled environment that keeps my mind focused on my primary outcomes everyday.
19. I do not adapt to my environment. I persist in making my environment adapt to me.
20. All of my internal images, dialog and feelings are now pulling me towards the results I desire. I am totally committed and congruent.
21. I am now focused on the results I want, driven by a passionate purpose, and charted with massive action plans.
22. I now see things exactly the way they are, exactly the way I want them, and now take massive action to close that gap.
23. I now prepare a results-oriented daily plan every evening for the following day as one of my anxiety coping skills. 
24. I feed my momentum monster everyday by consistently taking results-focused action.
25. When I reach a definite decision, I commit and resolve to the achievement of the end result I desire.
26. I now create magic moments for myself, my family and friends.
27. I now celebrate my achievements in advance.

Creating Physical Power, Health, and Vitality

1. My health, energy, and vitality are increasing everyday.
2. I am a lean, mean, fat burning, muscle building machine.
3. I am growing more and more attractive everyday.
4. Divine life now flows through every cell in my body.
5. I now eat all the right foods for optimum health, energy, and peak performance.
6. My body is healing and regenerating itself everyday.
7. With every deep breath I take, my body is burning fat and creating massive energy, health, and vitality.
8. My body burns fat regardless of what I eat.
9. I now see myself filled with health, energy, and enthusiasm.
10. I now have all the energy I need.
11. I create good health habits quickly and easily.
12. My body now eliminates all toxins quickly, easily, and healthfully.
13. I am now relaxed and filled with peace of mind. In my relaxed state, my body repairs and heals itself quickly.
14. All of the cells in my body exist in harmony and peace with every other cell in my body.
15. I get a full night's rest everyday.
16. When I sleep, my mind is at peace and the healing powers within my body are magnified.
17. The creative intelligence which made my body is now transforming every cell according to nature's perfect pattern.
18. My healing thoughts are now going deep into my subconscious mind and bringing total and continuous healing to my body.
19. I now enjoy a large variety of water rich foods that fully cleanse and nourish every cell in my body.
20. I sleep in peace and I wake in joy. Through peaceful sleep, my body and mind are renewed and restored to perfect health.

Learning to use affirmations should be in all the toolboxes of people suffering from anxiety. Your recovery is waiting for you. Anxiety coping skills are important in this process.

Visit our website for more tips on anxiety recovery. The Anxiety Ended System   

http://www.anxietyended.com/overcome