Enjoyed reading the blogs and found alot to think about.
There are so many people out in the world who are suffering with depression ,anxiety,panic and phobias.
I have been depressed since I was a child and I now see how depression has led me to many less than ideal decisions.
As an adult now I can put some of the resulting events caused by depression to rest and look back on them sometimes without being swept away into another round of depression.
This has taken time and personal work using programs and techniques along with therapy on and off during my adult years. Keep moving forward and believe in yourself. I tell myself everyday that I am a good person and I think personal affirmations and journaling are a saving grace in the crusade to end anxiety.