Feb 2, 2010
Make Money Online With 8kaweek
Time, money and financial freedom are very important in leading an anxiety free life. We all have a set amount of money we think is the ideal. You have probably said at some point in your life ” If I had (add your personal amount here) or mine (8kaweek), I would be set. That would be the perfect amount of money for myself and family”. This can and will happen. Do what I did. I joined a team of... read more
Jan 30, 2010
How Do I Know I Have An Anxiety Disorder?
Anxiety is a part of life for everyone. But how is anxiety disorder different from normal anxiety? That’s the question I had. I had to learn three important facts about anxiety. First, it’s only a disorder if the attacks last a long time – well past any event that could have triggered anxiety. Second, a disorder can lead to a phobia such as agoraphobia. Third, a disorder involves having intense... read more
Apr 4, 2008
Depression Zaps Energy
It takes the greatest effort to get out of bed in the morning. I am tired all day, yet when night comes, sleep evades me. I stare at the ceiling, wondering what has happened to my life, and what will become of me. Nothing is getting done at work. I have projects to complete, but I can’t think. I try to focus on my work, and I get lost. I keep wondering when the boss will discover how little I have... read more
Jan 21, 2008
When a Family Member Has an Anxiety Disorder
1. Be predictable, don”t surprise them. If you say you are going to meet them somewhere at a certain time, be there. If you agree to respond to a certain anxious habit in a certain way, stick to the plan. 2. Don”t assume that you know what the affected person needs, ask them. Make a mutual plan about how to fight the anxiety problem. 3. Let the person with the disorder set the pace for... read more
Jan 11, 2008
Shameless Ending Of Anxiety
There is no need to feel shame when you think or talk about anxiety. So many people have had or are now experiencing it and it has become politically correct to talk about our mental illnesses or disorders. As you know, anyone who is perceived as having a different personality from the majority of the public or perhaps what others use to call odd and eccentric is no longer having... read more
