Currently Browsing: Anxiety
Oct 19, 2007
Anxiety Thoughts
Many people do not realize that you can use your thoughts as a tool to cope with and recover from anxiety. I learned this when I was involved with a group of people who were studying a book called The New Think and Grow Rich. Some people may ask how a book with this title could help you manage your anxiety thoughts. I found that there was a simple answer to this question. You will see why it is simple... read more
Sep 11, 2007
Anxiety Pills: Addictive, Beneficial Or Both
In my opinion, anti-anxiety/anti-depressant medications are being grossly over prescribed (these type of medications are the 5th and 6th highest selling medications in the world). While these type of medications do have a place in the treatment of SOME anxiety conditions, they should NOT be considered as a cure. As well, it’s my experience that these types of medications can do more harm than... read more
Aug 20, 2007
End Anxiety: Response
Dear Friend: I read your comment on the Paris Hilton article. I have to say that this one article got a lot of people thinking and talking about anxiety. We had so many diverse opinions that I felt I would comment on the comment. We certainly do not make light of a very serious disorder, however, some people do find the lighter side of life a relief from their daily dealings with their own anxiety... read more
Jul 25, 2007
Anxiety: Do You Suffer From High Anxiety?
Do you suffer high anxiety? Research reveals more about how stress affects body and mind. Here is the rundown on causes and therapies. If you’ve ever felt overwhelmed by worry that made you sick, you’re not alone. The National Institute of Mental Health estimates about 19 million North Americans suffer from anxiety disorders of some type. But sufferers seek treatment less often than people... read more
Jul 20, 2007
Menopause Anxiety: Tips
Menopause is a natural transition all women experience, as natural as adolescence. However, as I have experienced menopause anxiety, I know that there are many factors that can aid or hinder this transitional time in life. For your grandmother and great-grandmother, life expectancy was shorter. Reaching menopause often meant that their life was nearing an end. But this is no longer true. Today women are... read more
