Currently Browsing: Lorraine Recommends
Dec 13, 2006
A Secret : Don’t Think I’m Crazy
It is getting close to Christmas and I just wanted to let everyone know that I plan on an anxiety free Holiday Season.Yes everyone, that’s right .How I am I going to do it? Let me tell you a secret. I have already seen the great season I will have. Alright, I am not crazy and I do not see the future as you may think . I am using my visualization techniques. What is that you say? Here it is in simple... read more
Dec 11, 2006
Crossing The Terror Barrier : It’s Better Over Here
There are all types of fitness and I have been working on 2 of them for the past 4 months. I am amazed at how many ways and how many people are out in the world to help. It was very simple to get started with these 2 things. All I had to do was reach out and ask for help. The 2 ways I got help were with my physical body and my mind. I was a person who did everything to please and support others. However, I... read more
Dec 6, 2006
Depression : We Are What We Eat
NUTRITION Among all of the possible self-help techniques for depression, the one that probably warrants the most attention is nutrition and diet. That’s because the growing trend toward nutritional awareness and increased popularity of non-pharmaceutical solutions to health problems has led to a great deal of press and some pretty strong claims regarding nutritional treatment methods for... read more
Nov 24, 2006
WHAT THE DOCTOR DIDN’T TELL ME : HOW I PAID THE PRICE
One afternoon a friend and I were having a cup of tea and talking about the health care system. I’m sure a lot of people get around to talking about this at some point, This day however it would take on a different meaning for me. What she told me was a sad and dissapointing personal story as to what her doctor didnt tell her. Apparently this doctor didn’t listen to her concerns about some... read more
Nov 23, 2006
Stress From An Empty Nest : Catless and Kidless
What happens when even the cat is gone! I find myself in a very quiet house today. There used to be 8 people ,2 gerbils,fish,a bird and a cat. Little by little each child grew up and made a life of their own. Some of the pets past away and then the last child to leave home ,took the cat too! I always thought of him as my cat, but I did’nt buy him from the Humane Society, purchase special food for him... read more
