Currently Browsing: Motivational
Dec 4, 2006
Anxiety : I Thought This Was Supposed To Be Fun !
I was away from my desk for 3 days and so I was feeling the pressure of getting my on-line work done. I did not have access to a computer while I was away and that put all my commitments behind their schedule. It seemed that no matter what I was doing I was getting myself into these anxiety causing situations. I only went out of town to visit with family and do some Christmas shopping. When did a simple... read more
Nov 27, 2006
Menopause: Anxiety Again! Men Don’t Want To Read This!
When you suffer from anxiety,is there no experience you do that dosen’t bring on the dreaded attack? Thinking back on the women I have spoken with in the last 5 years about their experiences pre and post menopause, it comes back to a common word. ANXIETY….. I wondered if the word was being over used or misused in a way to combine a number of feelings . Maybe it was just easier to say ” I... read more
Nov 24, 2006
Self Improvement:YOU DON’T NEED TO READ IT JUST LISTEN
What are some of the self improvement products available nowadays? 1. Self improvement audio programs. One of the most effective learning tools available. In the fast paced world of today, finding time to read can be difficult. But it is easy to use otherwise wasted commuting and traveling time productively. You can use this self improvement product to transform boring train or flights into inspirational... read more
Nov 22, 2006
Making Ourselves Happy: Make a Decision
Happy as You Want to Be Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin’s simple message surely made a lot of people by telling them not to worry. Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being... read more
Nov 16, 2006
More Cardiac Rehab
Did 25 minutes on the stationary bike,5 minutes on the mini trampoline and 20 minutes on the tread mill. Wow !!! I did”t know I could do that much after my Heart Attack. I never did that before…. It shows you how motivated I am to get my body and heart back to a better fitness state than ever before. I have to wear a monitor for the whole proceeding but it is good to know that I am being... read more
