Dec 18, 2006
Pregnancy Anxiety
Today I found out one of my girlfriends is pregnant and suffering with anxiety. For those of us who have been pregnant or know someone who has been , there are many times in the 9 months that anxiety can creep into your mind. When we think of the miracle of life it is an amazing experience . Why then does it have to be spoiled with doubts and fears?I know for me it was mostly the unknown factor.The more... read more
Dec 17, 2006
Anxiety Ended Results
I am so happy that you are getting results from your programs. It is a great feeling when all of the work we do to help ourselves is noticeable in our daily activities and even in our relationships at home ,work and socially too. The more we learn and practice whatever techniques work for us,the bettter we can live an anxiety free life. I have used a visualization program along with goal setting,self... read more
Dec 16, 2006
Anxiety For Ali Baba: Was He A Fortunate Man Or Did He Panic
I am sure you have all heard the story of Ali Baba and the 40 Thieves. Even in this story the writer brings anxiety to the character. One of the concerns Ali Baba has is hoping the door to his cave will open in time and his treasure and hiding place will go undiscovered. This may seem like a silly story to an adult but if you really look at it and listen to the words as you read you will hear all the... read more
Dec 14, 2006
Panic : The Life Of A Knitter
When I start my knitting for the Holiday Season I always think I give myself enough time. Well, it is crunch time and all the socks I was going to knit and the felted purses I planned on making are not going to be done. What I have done instead is made everyone a couple of knitted cotton face cloths. What is there to panic about ? Now that I have started, all the people that see me knitting them... read more
Dec 13, 2006
A Secret : Don’t Think I’m Crazy
It is getting close to Christmas and I just wanted to let everyone know that I plan on an anxiety free Holiday Season.Yes everyone, that’s right .How I am I going to do it? Let me tell you a secret. I have already seen the great season I will have. Alright, I am not crazy and I do not see the future as you may think . I am using my visualization techniques. What is that you say? Here it is in simple... read more
