Mar 21, 2007
Anxiety Affirmations
I am involved in a group that is studying a book called The New Think and Grow Rich.You may wonder what this has to do with the study or elimination of anxiety, panic, stress and depression.In studying this great book I have learned to think differently about life and what I want from my life. I have spoken about using affirmations, which are phrases and sentences. I have created a story for myself about... read more
Mar 15, 2007
Separation Anxiety: Not Just For Children
I have asked myself this question over and over again. Why do so many couples get separated when all the children leave home and they have had a life together for sometimes over 25 years. All the time that you now have and used to think of as a reward at the end of all your years of work and dedication feels empty and you find out that there is not even a gold watch given to you for the services... read more
Mar 14, 2007
Affirmations Part 2: Examples and Understanding
Some Affirmations take longer than others to make a significant impact. All affirmations depend on what you are trying to accomplish. The higher you dream the more time it is going to take, you won’t be able to turn yourself into a millionaire over night. You should focus not on making a million dollars but on getting work that will you put you on the path to becoming a millionaire. “A... read more
Mar 13, 2007
Fearful Thinking: Controls Your Thinking
Panic, anxiety and depression can stem from the fear we carry with us on a daily basis when we suffer from these often chronic situations. The fear is there under the surface of our thoughts and can jump into the conscious mind in seconds if certain events, sights,sounds,smells or other triggers are activated. In your life there may be fears that add fuel to the panic attacks, anxiety and depression. Some... read more
Mar 7, 2007
Depression: Types and One Persons Opinion of Drugs Used
Why Should We Care About Depression? Often, we think of medical issues as being “the other guy’s concern.” Why, for instance, would we bother spending our time thinking about arthritis if we feel comfortable and limber? Why would we stew over tuberculosis when we are able to breathe freely and clearly? The logic behind this line of thinking is understandable. If it doesn’t affect us,... read more
