Apr 17, 2007
Anxiety Help:Humor And Laughing
Everyone has their own idea of what they consider funny. I believe that humor depends on the mood you are in. Sometimes what you think is funny today may cause you to be annoyed another day. Perhaps humor is a subjective thing that feeds off of people’s ability to relax and respond naturally. I know that when you have a good belly laugh as it is called you forget everything temporarily. When you put your... read more
Apr 15, 2007
Treatment For Depression And Anxiety: Get Help For Suicidal Thoughts
There are many reasons why a person can get to the point where they see suicide as their only option.For a particular friend of mine it was a series of life altering events that came one after another in quick succession.They tried to handle these events on their own and secretly because they did not want family, friends, neighbours and coworkers to know just how out of control their situation had... read more
Apr 15, 2007
Stress And Anxiety: Motherhood
I am the mother of 6 children and the last “little chick” as I like to call them has now left home to make a nest for herself. I was basically a stay at home mom and I found that when I did things for myself and got out of the house for a few hours and just became Lorraine again instead of someone’s mom I could go back home and be energized for the next while.It made me a better listener and... read more
Apr 14, 2007
Panic Away: Getting The Anxiety Monkey Off Your Back
Are you denying yourself the freedom and enjoyment that every new anxiety-free day brings? You have only one life to live so you have to make every second count. Your happiness matters a lot. Get your copy of Panic Away and learn the tips and technique that helped me get on with my life . You can do it too. All it takes is a small investment in yourself. You are worth it. Let me know how you are doing with... read more
Apr 12, 2007
Anxiety and Stress: It Takes The Cake
When the communication has broken down between you and your spouse or partner, or anyone, I advise you to bake a cake. You can literally bake the physical cake or have a special peace offering that you know the other person likes and would recognize as an icebreaker to further conversation. Anxiety and stress between people can make you forget what is important in that relationship and if you wait too long... read more
