Apr 10, 2007
Anxiety Feelings: They Can Linger For Days
I had a heart attack August 12,2006. I thought it was a pulled muscle and just took some over the counter medication to see if that would help. The tightness I felt around my chest and the steady pain did not go away. The thought of a heart attack had never entered my mind at the age of 51. There was no history of heart disease in my family and I was not having one of those clutch your chest,fall... read more
Apr 9, 2007
Separation Anxiety
I have discovered a great stress buster for women suffering from the empty nest syndrome. It all makes perfect sense to me now. I just needed my children to come home for a visit or go to their home for a few days. When I see my family again it does not matter if it has been two weeks or two months I get the same benefits. My attitude and moods are immediately affected and I get a feeling of energy... read more
Apr 6, 2007
Anxiety Group: A Note To A Fellow Sufferer
I can understand people being apprehensive to let anyone new into an established anxiety group. These topics are personal and very sensitive. When we speak about our anxieties we are in a vulnerable state of emotion and it is difficult to tell a stranger,in an email, personal experiences. I may come across as really being out there but I have always been a people person, even before the heart attack in... read more
