Apr 4, 2008
Depression Zaps Energy
It takes the greatest effort to get out of bed in the morning. I am tired all day, yet when night comes, sleep evades me. I stare at the ceiling, wondering what has happened to my life, and what will become of me. Nothing is getting done at work. I have projects to complete, but I can’t think. I try to focus on my work, and I get lost. I keep wondering when the boss will discover how little I have... read more
Nov 29, 2006
Food Anxiety : Read The Label?
Today I went to Cardiac Rehab . After the bike riding and sweating on the treadmill we had the educational session for an hour. It was during the examining of labels on products and discussing all the good and the questionable ingredients, that the floor was opened up for questions concerning said labeling. This is when I started to feel uncomfortable because I knew there was going to be some food anxiety... read more
